What do you do when you’re anxious?
This question comes up whenever I’m ranting about mental health as I always do. Anxiety is something everyone deals with but sometimes, it gets overwhelming and the thing is, I always confused anxiety disorder with depression/stress! and a lot of people make this mistake so I’ll save you the stress.
When your worries are persistent or out of proportion to the reality of the threat, and get in the way of you living your life, you may have an anxiety disorder. (source)